Hi Ladies! Let’s be honest we all want to lose that few pounds here and there but why not do it with zest and loads of fun?? Our aim is for you to have a good workout without even feeling like it’s a workout.Do you know Cardio Dance is one of who anaerobic activities based on the concept of a Dance Party, a cocktail mixture of dance styles including Hip hop, sexy dance, contemporary and latin, burning a minimum of 600 to 1000 calories. This is a very high, energetic and pumping workout. Let’s have fun together with us, register yourself !