Hi learners! Mandalas have been recognised by psychology as a therapeutic tool. They are designed to help you become free from your worries. This is because they make it easier to focus on the present moment, the way all the shapes and designs are laid out brings a feeling of balance, they’re such a powerful relaxation tool. This activity calms your mind, reduce stress, and lower blood pressure. It improves things like memory, attention, perception, and visuomotor coordination, concentration, discipline. In this workshop, Grace Anggraeni will teach about Mandala drawing and galaxy acrylic painting technique. Sometimes, we need to have the time to relax from this busy world, right? By learning to paint you will be able to reduce your stress, stimulates the brain, encourages positive actions in your life, it’s a creative form of self-expression. So what are you waiting for? Come on, attend now and let’s make beautiful creation together! At the end of the session, you can bring home your own unique personalised artwork or give it to your loved ones. Push aside thoughts and let your creativity flow!